any one here follow Dr Phil's weight loss book? - Mothering Forums

Forum Jump: 
 
Thread Tools
#1 of 4 Old 05-27-2004, 09:34 PM - Thread Starter
 
danaalex's Avatar
 
Join Date: Mar 2003
Posts: 2,646
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
?
if so do you like it, is it easy?
if you've tried it and stopped why so?
if you hate it pleast tell me
thanks!!!!
danaalex is offline  
#2 of 4 Old 06-02-2004, 05:58 PM
 
ChasingPeace's Avatar
 
Join Date: Oct 2003
Location: Engaging in Subversive Motherhood
Posts: 2,536
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Bump. I'm curious about it, too.
ChasingPeace is offline  
#3 of 4 Old 06-02-2004, 06:06 PM
 
pamamidwife's Avatar
 
Join Date: May 2003
Location: Oregon
Posts: 7,639
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
I have not done the Dr Phil Program, but many things in his book are so valuable to me as an emotional eater. This book is really unique in that it focuses on our emotions and why we tend to overeat, etc. I really like that.

(I'm doing WW, by the way, and have lost 15 pounds in a little over a month!)
pamamidwife is offline  
#4 of 4 Old 06-03-2004, 03:16 AM - Thread Starter
 
danaalex's Avatar
 
Join Date: Mar 2003
Posts: 2,646
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
what i have read of his book, so far, has really helped. it's weird, it's like i KNEW what i was doing was wrong and was the reason i was staying heavy and not losing weight, but until i saw it in black and white it never registered for me. i enjoy his style of writing too. he is definitely not a boring read.

i am still reading the 7 keys, but i was interested if anyone followed his actual eatting plan?
danaalex is offline  
Reply

Quick Reply
Message:
Drag and Drop File Upload
Drag files here to attach!
Upload Progress: 0
Options

Register Now

In order to be able to post messages on the Mothering Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in

Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.



User Tag List

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page


Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off