Cradling body fitness - Mothering Forums

 
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#1 of 1 Old 01-21-2017, 08:41 PM - Thread Starter
 
Join Date: Mar 2016
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Cradling body fitness

I am man but I cradle in my arms my one and half year old who at least 10 kilos at least once a week to get him to nap during the day. It hurts after few minutes. Is there any particular exercises to help with this?

Last edited by cloa513; 01-21-2017 at 10:02 PM.
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