Join Date: Feb 2003
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Originally Posted by Mrs Steve
I just joined Weight Watchers online, and wonder if anyone knows the number of extra points I get for nursing. I weighed in at 231 to start, and get 28 Flex Points a day. I am still nursing a 17 month old 5-6 times per day.
Originally Posted by Artmama
I wrote to the web site folks, and this is what they sent me:
Congratulations on the new addition to your family!
You are in a special time in your family's life, and as a result, you will have special nutritional needs. It is very important that all of your nutritional needs are met so you can provide excellent support for your growing infant.
For that reason, Weight Watchers® Meetings provide a special version of the FlexPoints plan created specifically for the needs of nursing mothers: the New Mothers POINTS System, designed with you and your baby in mind. However, before you begin, we strongly suggest that you consult with your physician to ensure that the plan is appropriate for you.
The New Mothers POINTS System is currently available only through Weight Watchers Meetings. Although we do not have a nursing mother plan available for Weight Watchers eTools or Weight Watchers Online subscribers, we welcome you as a registered user and look forward to your subscribing to the Weight Watchers eTools or Weight Watchers Online products once you are no longer nursing.
So that is a drag, since I can't go to meetings!
Originally Posted by Artmama
what about being a vegetarian? any issue there? i wish they just let you try the online thing for a few days.and what about when a restaurant serves something that isnt on the list, do you just guess as closely as you can?
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