Okay everybody, what are your goals? You don't have to use 1000 minutes. It doesn't have to be aerobic. Any exercise will count.....
My goals are to maintain. I would like to keep my abs hard. I'm really going to try to get back up to 1200 minutes. Last month, I took a vacation and injured myself, so I wasn't able to get up to 1200.
i'd like to join in, ive never done one of these before...my husband is deployed, and ive got less that 5 months til he gets home, so time to kick it up, lol.... i mostly use my elliptical , about 45 minutes at a time, and i take long walks with the dog.... i was alternating the eliiptical with and excercise ball and an aerobics dvd, but i cant find my remote
Originally Posted by kdmama33
Oh, just what I need ... a nice, swift kick of motivation. How about a newbie joiner?
I'll go for 1000, since this is my first month, but I still need a challenge.
45 minutes T-Tapp
45/1000
Yesterday was not a great exercise day. While in the middle of my floor workout, DS2 jumped off the couch and landed on my head. I am now sporting a very nice shiner, and I didn't finish my workout. So ...
20 minutes T-Tapp
10 minutes push ups and crunches
-----
30 minutes total
Today has been better. My eye looks bad, but my head isn't throbbing like a jackhammer anymore, so I put the kids in the jogger and went for a wog this morning.
37 minutes wogging
10 minutes push ups and crunches
15 minutes crazy dancing (as per nym's challenge -- I just did it)
---
62 minutes
I'm jumping in- Just kicking off an excercize plan. I'm hoping to walk and do sit ups at least 5 days a week. That's my plan and hopefully I'll stick to it! Oh! And 15 minutes crazy dancing everyday.
So far this month I have walked only 30 minutes... it's a start, I guess!
30/1000
Originally Posted by kdmama33
Yesterday was not a great exercise day. While in the middle of my floor workout, DS2 jumped off the couch and landed on my head. I am now sporting a very nice shiner, and I didn't finish my workout. So ...
20 minutes T-Tapp
10 minutes push ups and crunches
-----
30 minutes total
Today has been better. My eye looks bad, but my head isn't throbbing like a jackhammer anymore, so I put the kids in the jogger and went for a wog this morning.
37 minutes wogging
10 minutes push ups and crunches
15 minutes crazy dancing (as per nym's challenge -- I just did it)
---
62 minutes
137/1000
4th of July
10 minutes crunches/pushups/stretches
19 minutes crazy dancing
20 minutes playing tag with the kids
---
49 minutes
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