Dowagers Hump/Yoga ?? - Mothering Forums

Thread Tools
#1 of 2 Old 08-03-2006, 01:53 AM - Thread Starter
JenniferC's Avatar
Join Date: Dec 2002
Location: Praising the Lord in Nova Scotia
Posts: 940
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Uh oh, I was at the chiro today and he said I have a wee bit of dowagers hump starting! Ack, must do Yoga! Also, I have a spine deformity, scoliosis, that was never noticed until now, and I'm 27, sigh.

Any recommendations for good books? If I were urban, I'd take a class (used to at 19), but there are no teachers out my way, so I'd love a good, authentic book with no props if that makes sense .

Let me know your exp. with dowagers hump reversal or book recommendations.

JenniferC is offline  
Sponsored Links
#2 of 2 Old 08-05-2006, 10:30 AM
Nursin'Fool's Avatar
Join Date: Apr 2005
Location: Probably Doing Yoga!!
Posts: 454
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Here's a good book:

Back Care Basics by Mary Pullig Schatz, M.D

Good luck to you!!!
Nursin'Fool is offline  

User Tag List

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Online Users: 14,469

27 members and 14,442 guests
blessedwithboys , Bow , davidrick , Deborah , emmy526 , hillymum , jamesmorrow , JElaineB , katelove , Katherine73 , kathymuggle , manyhatsmom , Michele123 , Mirzam , moominmamma , MountainMamaGC , mumto1 , philomom , Polina26 , redsally , RollerCoasterMama , scaramouche131 , shantimama , Skippy918 , tracybak , zebra15
Most users ever online was 449,755, 06-25-2014 at 12:21 PM.