Thought I would sub in here for November..
I have been off yoga for a few weeks now. Turns out the nagging pain in my ankle that was challenging my practice turned out to be a four inch tear in a tendon in my ankle.. SOOOOO, I had surgery.. hurray for me, right?? I am on week two of recovery and have three more to go in a hard cast before I am moved into a walking cast. Looks like it's going to be a long recovery for me, but I am anxious to get back to the heat soon. I know that going back to Bikram will bring healing even faster!!
Carole, how amazing that you were able to complete your challenge! I am jelous of you! Congratulations and I want to hear about these awesome results you got.
For everyone else, I hope you all are enjoying this gorgeous passage into the Holiday season..
Namaste and many blessings