Join Date: Dec 2003
Location: Mass. Confusion
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~Christy , mom to DD Sage (12-2003) and DS Isaac (04-2012) , wife to Josh .
i find that i want to eat healthy, that i want to get up in the am an move (i do yoga first thing, after washing hands and rinsing my mouth--as is traditional). that i want to exercise throughout the day. these are things that i turly want.
when i act on that, then i'm living as i want and my body is healthy and happy.
thus, eat and move as much as you want! but first, you have to discern between what you are doing habitually and what you truly want.
Mom to two perfect kids surrogate to two sweetpotatos born 4.21.11
I love someone with ataxia telangiectasia http://www.atcp.org
I had gastric bypass just over 2 years ago and I have lost about 230 pounds. I am very healthy, have just had blood work done in Dec to prove it, and am 100% convinced that this surgery saved my life... pm me if you want more details.
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