Advice on abdominal exercises after pregnancy - Mothering Forums

Forum Jump: 
 
Thread Tools
#1 of 3 Old 02-05-2007, 04:28 PM - Thread Starter
 
sarahlynne's Avatar
 
Join Date: Jan 2005
Location: Jones, michigan
Posts: 315
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Anyone have tips on recovering from the abdominal separation that can happen with pregnancy. I am looking for specific excercises to tone the abs and gradually lessen the separation. TIA

  chicken3.gif Christian SAHM to DS 3/04, DS 1/06, and DD 1/09 and expecting a new little one in May 2012 selectivevax.gif  nocirc.gif 

sarahlynne is offline  
Sponsored Links
Advertisement
 
#2 of 3 Old 02-06-2007, 11:23 AM
 
Momtwice's Avatar
 
Join Date: Nov 2001
Posts: 10,142
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Look for the book Essential Exercises for the Childbearing Year by Elizabeth Noble a PT.

Take the time to heal from your marriage before you move on with someone else. Make a list of all the qualities you would like in a new partner and then work on growing that way yourself. ~mandib50
Momtwice is offline  
#3 of 3 Old 02-13-2007, 11:58 PM
 
greenkids's Avatar
 
Join Date: Jul 2005
Location: Portland, Oregon
Posts: 200
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Quote:
Originally Posted by sarahlynne View Post
Anyone have tips on recovering from the abdominal separation that can happen with pregnancy. I am looking for specific excercises to tone the abs and gradually lessen the separation. TIA
ya, all i do is crunches. i'm curious

hippie.gif     goodvibes.gifearth.gif         treehugger.gif          caffix.gif         broc1.gif         trekkie.gif              signcirc1.gif           whale.gif

 

 

 

 

 

 

greenkids is offline  
Reply

User Tag List

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page


Forum Jump: 

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off