Oh my gosh, I remember back in the 80's when my mom had that book! There is a dvd? Seriously? I would love to do it. Where did you find it? I used to work out with the book all the time.
You should get the dvd!! I got it off amazon. THere are several different ones but I got the 10 years younger in 10 hours dvd. I think it is very relaxing. I hate stretching too so it is great to have someone "force" me to do it.