Join Date: Jun 2005
Location: TX, but anticipating one more move
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There are adult multis without copper and iron, they'd tend to be higher-price and higher-quality. I use one by Perque, I'm sure there are others, they're aimed at the market of people having health issues.
If you really are just looking for cal and vitD, well to get 2000 IU of vitamin D you'll probably need a stand-alone, I don't remember seeing an adult multivit with that much D, but it's easy and cheap to buy by itself, Carlson has several products that would work. Calcium (and magnesium, maybe a much mag as calcium, mag's harder to get in the diet) could be a stand-alone too if you wanted.