Does anyone have any good resources on this? What I am interested in is the concept of skipping cereals and purees and just introducing real, whole foods to my baby so the baby can eat them as finger foods. My baby is exclusively breastfed, and I intend to continue that indefinitely, but do want to start introducing solids so baby can play, learn about tastes, textures, etc. So, I'm more interested in the food angle not the "weaning" angle, if that makes sense.
Does anyone have any resources? Thanks!!
loss 2/28/03 ds 1/5/08 dd 2/8/10
When we know better, we do better. ~Maya Angelou
Mother of two spectacular girls, born mid-2010 and late 2012
It's what I did with my now 22 month old DD and I'm also doing my MS thesis on an aspect of it.
Widowed mummy to T 6/08 and a crazy blue dog
"Baby-Led Weaning" is a great book on this topic. The author assumes that milk-feeds ( what she uses to denote both breast and bottle feeding) will continue for loooong after complementary foods are introduced.
There's usually a BLW thread over in Life With a Babe, but http://www.mothering.com/discussions....php?t=1215752 this seems to be the closest thing currently and it's not as informative as some of the earlier threads were.
At 6 months we started her on solids by giving her pureed fruits and veg. It didn't go well. She was fussy about texture and my DW and I were frustrated about food and schedules and making it and everything.
We go the Baby Led Weaning book that was mentioned. It made a lot of sense. So that same night we just gave here veg and fruits cut into 2-3 inch fingers. Everything was steamed so that it is soft enough for her to bite, but not so soft that it squished and broke in her hands.
She now can eat very small things and so we dont have to make sure it is in 2-3 inch fingers. She has enough of a pincher grasp to handle small bits.
raw cucumber (not peeled), apple quarters (not peeled), steamed carrot sticks, sweet potato, green beans, broccoli spears, cauliflower, avocado, pears, plums, banana, peas, zucchini, squash, black beans, baked beans, rice, thick lentil soup, scrambled egg, tortilla, toast with tahini spread on it,
yogurt, spinach, salmon, little homemade meat balls. And I am sure more.
We started out by giving her plain steamed veg and raw fruit. Now we have moved on to mixing flavours and starting to give her things with more spice and herbs and flavouring such as the lentil stew and curries. We basically give her whatever we are having. We just drop in onto her seat tray and let her have a good go at it. It is VERY messy, but fun.
Good luck. We have found the fun and passion and adventure that we were looking for/hoping for when we thought of introducing our DD to the world of food.
Me 40 . Partner to mamacolleen 33 . DD born July 2009 . Twin boys born Nov 2012.
We are a family that loves
I thought I'd start him on avocado slices... he had other plans & sniped some of my banana once, some roasted veggies another time... we quickly realized if you tried to make something just for him (sweet potato wedges or whatever), he would decide he wasn't hungry or he'd fall asleep just before dinner, plus he always wanted what everyone else had. So my main advice is to forget about which foods to introduce first and preparing them a certain way -- just let baby have whatever they seem interested in... within reason of course (we did not allow whole grapes, whole nuts, etc.) Also, don't expect your baby to eat as much as non-BLW babies. Many BLW babies take a lonnnnng time to start eating real quantities. My DS mostly played with & tasted but spit out his food for the first 2 months, then around 7 months (we started early @ 5 months, per his lead) he started eating maybe a bite or two a day. It slowly increased and now at 14mos he eats maybe 3 bites for breakfast, a few bites for lunch & snacks, and a pretty big dinner (maybe several tablespoons of whatever we're having). He loves to eat whole apples all by himself, that's his favorite thing these days, he LOOOOVES fruit!
P.S. He is still nursing at least 12 times a day, often more, so don't let the word "weaning" mislead you!