DH and I are currently doing the 17 day diet (me kind of modified since I am nursing). (only eating fruits, veggies, whole milk plain yogurt, eggs, chicken and fish and some rice and beans) I am wondering how we can use this as a starting point to having mostly home cooked, whole foods in our house. I think we may do ezikiel bread and tortillas and some such processed foods, but mostly I want to cook from scratch and have more nutritious foods in the house for all of us.
Is there a meal planning site/ recipe bank that I can find this stuff?
Also, any books that people just LOVE!
SAHM to Chloe«- 6/2008 (10 lbs, 5 oz), Hannah- 9/2010 (9 lbs, 12 oz), Liam- 2/2013 (9 lbs, 6 oz)
The Ezekiel sprouted corn tortillas are yummy, by the way!
Feeding the Whole Family is a great book to have on hand, although it's a little grain heavy for my tastes
I've read Nourishing Traditions and do like it, though it is a bit overwhelming, and have also read Nina Planck's Real Food for Mother and Baby and liked it OK. I am a big fan of the whole "real food" movement, though I can't say I use those two books that often. It's more that I've learned from them and have my own sort of ideas about what's good to eat and not, and then I read blogs and filter the recipes through those ideas!
|25 members and 8,801 guests|
|AutumnRose78 , befitfirm01 , cloa513 , fange , indianhub32 , Jazzy8000 , Katherine73 , lemon_verbena , lilmissgiggles , Mamalari , Michele123 , Mirzam , Moda Ani , moominmamma , mrquintes08 , obdesigns03 , Phong Nha , RosemaryV , Springshowers , zebra15|
|Most users ever online was 449,755, 06-25-2014 at 12:21 PM.|