I'm wanting my kids to eat some fermented foods. I am a complete novice. I've heard sourdough and buttermilk pancakes are a way to get kids- who reject saurkraut for instance- to get some of the benefits of fermenting. Like I said, I am a complete novice. I have not even researched any books/cookbooks about this method... just going on the brief advice from a very smart health professional.
Thanks in advance, if anyone can help me :)
Well, we buy GT daves kombucha which is flavored with juice, and it tastes a lot like pop to me! Lol, some of them are pretty sweet. I've also heard of making peach chutney, although I have not made it, you could look in to it.
U know, I have seen traditional foods folks recommend Bubbies products, and I got some pickles and saurkraut a month ago. They were great! But then I realized they were not organic. I was baffled as to why they would not be organic. I dont care if a product is certified organic itself, but I want the ingredients to be organic. For the price especially, I figured it was organic :(
I wouldnt buy sugar sweetened kefir, and be sure it contains no carageean. it also wont contain all the beneficial strains because store bought does not use actual kefir grains, just a powdered starter culture.
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