Paleo Pancakes? - Mothering Forums
Forum Jump: 
 
Thread Tools
#1 of 2 Old 05-29-2013, 07:55 AM - Thread Starter
 
revolting's Avatar
 
Join Date: Sep 2010
Location: Chicago suburbs
Posts: 1,248
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

I tried this recipe this morning: http://www.healyrealfoodvegetarian.com/grain-free-banana-spice-pancakes/ and it turned out horrible! Even on really low heat, the pancakes burned before I could flip them. Any other recipes or advice?


Partner to Rbikenew.gif ('03); Parent to T read.gif('07), Aviolin.gif ('10), and E ecbaby2.gif ('13)

femalesling.GIFhomeschool.gifchicken3.gifhomebirth.jpgnak.gif 

revolting is offline  
#2 of 2 Old 05-29-2013, 12:32 PM
 
BabySmurf's Avatar
 
Join Date: Apr 2011
Location: MA
Posts: 1,224
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

I have really good luck with this recipe:

 

5 eggs

1/3 cup coconut oil

3 tablespoons coconut flour

 

Season as desired, I use cinnamon, vanilla, and sea salt.  I can't remember where I got the recipe from, but it works really well.  I have to use an immersion blender and make sure I add the coconut flour a little bit at a time.  Then it needs to sit for a few minutes to thicken up.  It's super simple and they come out nice and light.  And, although you can tell they are made with coconut, aren't overwhelmingly coconutty.  I do have a problem with burning when I have tried to add extras (like one time I tried chocolate chips....not so good).  Bananas just don't last long enough here to add them to recipes, so I don't know if they would hold up. 

 

Ah, found the website:

http://www.nourishingminimalism.com/2012/08/grain-free-gluten-free-coconut-flour.html


     Mommy to DS born 11-10-10  wave.gifAnd DD born 6-3-13 baby.gif  

BabySmurf is offline  
Reply

Tags
Nutrition Good Eating

Quick Reply
Message:
Drag and Drop File Upload
Drag files here to attach!
Upload Progress: 0
Options

Register Now

In order to be able to post messages on the Mothering Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in

Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.



User Tag List

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page


Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off