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-   -   GF sub for breadcrumbs in meatballs, meatloaf (http://www.mothering.com/forum/267-nutrition-good-eating/1385722-gf-sub-breadcrumbs-meatballs-meatloaf.html)

umami_mommy 06-26-2013 07:01 PM

almond flour, coconut flour, cooked quinoa, blended oats, flax meal. i have been told lots of stuff. but still not sure what i should use. would love to hear from people who actually use these subs! thanks.

Lazurii 06-26-2013 07:43 PM

I like using blended oats.  I also powder pork rinds in my food processor and use those.



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