When to take vitamins - Mothering Forums

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Old 07-07-2013, 10:44 AM - Thread Starter
 
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These are the vitamins we take and I'd like to know when to take them, and which can be taken together, the more that can be taken together, the easier it is.

 

The 3 time slots are morning, after school, and night.

 

Kids ages 3-8:

 

Multivitamin

Vit. C

Vit. D

Omega 3 

Probiotic

(One kid needs Iron, which I do after school.)

 

Myself:

 

Prenatal

Vit. D

Omega 3 (ideally in 3 doses, I usually do 2.)

Cal-Mag (twice a day)

Probiotic

 

I might need Iron, will get the results this week.

 

(Domperidone  4 times a day, and Digestive enzymes in another thread)

 

Thank you.

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Old 07-07-2013, 01:03 PM
 
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What made you decide to take these particular vitamins? I would think that taking them at once, minus the iron ones, would be fine.


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