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-   -   fast, easy, healthy recipes? (http://www.mothering.com/forum/267-nutrition-good-eating/18063-fast-easy-healthy-recipes.html)

in8 07-14-2002 06:19 PM

Do any exist? i am having a hard time with meal prep since ds was born 8 weeks ago. Consequently, i often go long periods w/o eating...not good when breastfeeding! Any ideas?

thanks!

Erin Pavlina 07-14-2002 08:20 PM

One cookbook I relied on a lot after having my daughter was Simply Vegan. The recipes had less than 5 ingredients and were easy to prepare. Good tasting dishes as well.

I also remember eating a lot of frozen meals during that time. I know it wasn't the healthiest thing, but it kept me from snackign on cookies and chips all day.

boobykinmamma 07-15-2002 01:57 PM

Open a can of organic beans, add some garlic powder or other seasoning. Make some brown rice (Lundburg farms has a quick-cooking one that only takes 20 min). Steam some veggies--frozen if it's easier.


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