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Originally Posted by goatlady
I've been meaning to ask this, I've heard that baking grains destroys all the vitamins, is that true? Doesn't taht defeat the purpose of grinding it yourself. Sorry this is a bit OT.
Thanks for the link. I really want to buy a grain mill and appreciate the info in this thread!
Yesterday I noticed this forum was quiet and then I realized, oh, Xenabyte hasn't posted!!
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