Join Date: Sep 2002
Location: Mountains of Montana
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Originally Posted by Delight
I've been searching this board and was surprised to find a lack of threads about the raw food lifestyle. Does anyone here eat raw or partially raw?
|We are currently working towards a raw diet...I've always been very health conscious, and have recently been reading a lot about it. I feel soooo great and I am so much more in tune with my body. I've noticed such a connection between what I eat and how I feel.|
|I have several raw books and Alissa Cohen's DVD (which is GREAT!)...I'm looking forward to "cooking" up some great food.|
|Raw fooders come forth! I'd love to hear how you learned about it and how it's working for you.|
|Even after I have just a small amount of cooked food...I kind of feel yucky. Did you experience that?|
Originally Posted by shaper
Oh, and Delight - since you asked - what's really working for us, is a HUGE emphasis on fruit.. we eat a mostly fruit diet, some cut veggies w/dip or maybe a salad.. not everyday... occasional nuts and seeds. No dehydrator or elaborate stuff.. we love our smoothies though!