Join Date: Nov 2001
Location: Southern California
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I was just introduced to nutritional yeast after recently deciding to go vegan. A vegan friend of mine makes a GREAT blend that tastes like italian seasoning! Low-salt, no MSG...
Nutritional yeast ( about 1/2 cup)
Vitamin C crystals (about 2 tbsp).
Oregano (about 2 tbsp)
Garlic powder (about 1 tbsp).
I'm not sure of her exact specifications (I guessed). I have a shaker on our kitchen table and it's great! I think it tastes something like parmesan cheese independently and the mixture tastes like italian seasoning. You could customize this too and add your own spices. I also tried a shaker with the yeast, lemon pepper seasoning (about half the sodium of table salt), oregano and paprika! YUM, YUM!!!!