Join Date: Nov 2002
Location: Central Coast, California
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There is an excellent book for herbal teas and tonics for pregnant and postpartum woman called Wise Woman Herbal for the Childbearing Year. You could probably find it at the library. They have a postpartum depression brew and a nursing formula tea. I'll give you the nursing one - 1 ounce dried Blessed Thistle or Borage leaves, 1 ounce dried Red Raspberry or Nettle leaves, 1 teaspoon fennel seeds.
Cathe Olson, author The Vegetarian Mother's Cookbook, Simply Natural Baby Food, and LIck It! Creamy Dreamy Vegan Ice Creams Your Mouth Will Love.