We buy our meat straight from the farm, usually. Foster Farms was no hormones when I was a kid...I don't know about now. See if there is an organic or biodynamic farm nearby where you could buy meat. We split a half cow with friends and the meat is so tasty!
Rocky chickens are free range. We have a chicken farm with organic free range chickies nearby, but sometimes we grow them in the backyard with our hens for eggs, and yes, we live in town.