Has anyone read/tried Teri Kerr's Ultimate Detox Diet see www.terikerr.com
I started it about a month or so ago, but stopped because *I thought* it was affecting my supply, but I think dd is just slowing down because of all of the solids she is eating these days. So I'm gearing up to start again and was looking for a buddy/support person/peoples maybe exchange recipes or tips encouragement etc. I went about week the first time and I must admit it was work, but I was never hungry and I love lots of the food that you are allowed to eat. The recipes provided in the book are great and the cleansing shake was delicious as well.
She is a local (to me author) and I know it can be ordered online or at our local bookstores here in western ma.