Join Date: Nov 2001
Location: On the Brink
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Originally Posted by Boadicea
Well, I don't know how "green" my green smoothies are, and I've posted this a few times recently, but here goes ...
I have a 4.5-year-old boy who also is opposed to anything green in his diet. I sneak greens into him via smoothies and frozen smoothies. I often make HUGE batches of smoothie using whole bags of spinach, entire bunches of kale, broccoli, romaine lettuce, avocados and then adding berries, peaches, bananas, stevia and/or raw honey or maple syrup, egg yolks, coconut oil, kefir, fresh juice, etc. I also put a big dollop of high vitamin x-factor butter oil in my smoothies, but that's just me. Ummm, what else ... I sometimes substitute homemade yogurt for the kefir, and add more spring water to make a consistency that's drinkable. I get a lot of really good stuff into a smoothie, as my kids will drink them like they're chocolate milk and eat the frozen smoothie pops like ice cream.
KerryAnn @ CookingTF dot com - Nutrient dense foods your kids will LOVE! Real Food Cooking School and Lactofermentation Classes now live! Use coupon code "CTF" for 20% off.
|60 members and 16,604 guests|
|agentofchaos , Arduinna , bananabee , caesark , DahliaRW , Dear_Rosemary , Deborah , eeb388 , elizaMM , emmy526 , Evgeniya1988 , girlspn , happymamasallie , healthy momma , hillymum , iana703 , irishchook , japonica , joycef , justmama , justsamma , katelove , kathymuggle , kiachu , lactomom , LibraSun , lisak1234 , littlec , Lydia08 , mama24-7 , mamasings , mareseatoats , mckittre , Mirzam , MommyKelly , moominmamma , NaturallyKait , newmamalizzy , Newtothis16 , NomadMom9753 , oldsmom , petey44 , philomom , RollerCoasterMama , rubelin , scheelimama , shantimama , shoeg8rl , Skippy918 , Socks , sren , stellanyc , Sugarbaby416 , tifga , Wild Lupine , worthy , Xerxella , zebra15|
|Most users ever online was 449,755, 06-25-2014 at 12:21 PM.|