Join Date: Nov 2002
Location: Central Coast, California
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You might enjoy one of my favorite cookbooks - Celebration of Wellness. First of all the recipes are really easy and really good but also there are a lot of cleansing dishes that could help with weightloss. There is a lot of wisdom in it about maintain a healthy diet and weight, etc.
Do you know the reasons for weight problems - i.e. too much sugar, too much dairy or meat, etc.??
Cathe Olson, author The Vegetarian Mother's Cookbook, Simply Natural Baby Food, and LIck It! Creamy Dreamy Vegan Ice Creams Your Mouth Will Love.