was wondering if anyone had any suggestions for me . . . my little one has had a cold and hasn't been nursing well. I have what I believe is a plugged duct, on the very center of my nipply I can see a white dot below the surface and milk can't come though. Once in a while a little bit of clear mile come out but that's it.
I have a sore spot on my breast too. I've been applying heat, manually expressing, but I just can't seem to get the plug to "pop" out if you know what I mean. Baby is not getting it out either.
Any suggestions on how to soften it and get it out? I'm worried it will get infected if I dont' get it out but nithing is seemig to work.