I am a breastfeeding mom of 3 (5,3, and 18mo)-I only nurse the babe- and have been feeling pretty rough the past 2 months or so. It seems I cannot get enough to eat! I am always hungry. And I am feeling very heavy headed, foggy brained, tired, and anxious, consequently. I'm not sure what's causing what. My naturopath has me on vitex and chromium supplements. I am suspecting the vitex is not agreeing with me and have stopped taking that recently.
Anyway, I am just wondering if there are other mom's out there nursing and running around after multiple kids and having trouble keeping up with their own health, diet, well-being...
I am feeling so discouraged and anxious. It really does make me feel better to hear about other women who have experienced this same thing. Sometimes I get so caught up in my own world and I can really freak myself out.
If you have gone through a similar patch and have come out the other side, please fill me in. I would love advice on diet, habits, mind sets, etc... to help get me through.