Join Date: May 2008
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I cut out all dairy and soy - including hidden/trace and "may contain". I saw dramatic improvement in 1 week, and we were back to 'normal' in 2 weeks.
I also have over active let down and over supply - so I had to work on those as well.
Becky- Wife to DH, Mama to "Nani" (July '08) "Coco" (July '10) and expecting one very wiggly baby boy in May 2013!