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valerian and kava kava and breastfeeding?

3K views 1 reply 2 participants last post by  PatioGardener 
#1 ·
my son is 14 months and still nurses at night and i pump about 2 bottles a day for him while at work. Is it ok for me to take a valerian/kava kava supplement in the evening? i'm having a hard time finding any info on this...
 
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