DD will be 1 year on Saturday. I am thrilled to have made it to my goal of EBFing for a year while working FT as a high school teacher. That said, I am VERY ready to be done pumping at work b/c it has seriously decreased my productivity at work and my sleep and family pay for this on the weekends! I currently pump at 9:30 am and 13:30 pm. Any suggestions for how to drop these pumping sessions without getting mastitis?
Haven't done it myself yet (looking forward to it though), but what I hear is that you decrease the length of your pumping sessions by a couple minutes, wait a few days for your supply to adjust, then decrease by a couple more minutes, and so on until you're done.