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Think I'm going to Juice fast, but I have q's...

512 views 3 replies 4 participants last post by  foreverinbluejeans 
#1 ·
I think I'm going to Juice Fast for about three days. I am Breastfeeding a 5 1/2 month old and just want to know if anyone else has done this or heard if it's o.k. I've looked around a bit and kind of gotten that it's o.k. for a short time but that you need to stay hydrated (which I plan to do). I know a lot about fasting, except in this situation.

Has anyone else done this?

NOTE: I'll be posting this in Health section as well.
 
#3 ·
I really don't think it's a great idea. Your fat has stored toxins in it (pesticides, mercury, etc.) and going on any kind of fast will make your body release them faster - right into your milk.

You also need to be eating enough calories to support healthy lactation. You don't want to risk a supply drop because you're not eating enough.
 
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