what foods should be avoided?
my ds been very colicky this week and having lots of bowel movement. i have avoided all gassy food like onions, cabbages etc.
we make fresh squeezed juice daily...orange and apple in morning, beets and carrots in pm...with other varations like pineapple, strawberry, pears to fut juice etc. last night at a function many previously nursing mom highly advised me not to drink orange and apple juice! YIKE: i know they are highly acidic but didnt know they would affect the nursing infant.
we are vegetarian, so i tend to eat lots of fruits in the day. yike now what to do if i cant eat fruits and make our power fruit and vegy drinks ?
thanks for tips and anyone know of a list of what food to absolutely avoid that would be great.
stephanie, tandem nursing mom to 2 mos and 3 year old