Join Date: Apr 2005
Location: In a sleepy haze
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Mama to : '05, '08, '10 and expecting our 3rd January '13
Mama to DS (6/07) , DD (6/09) , and DD (07/12) ..
That's odd. I always took B complex when my supply dropped from PMS, and I noticed within 1-2 days it would jump back up, based on what I could pump...I never heard it can make supply drop. Maybe it depends on if you are taking a balanced formula of B vitamins, versus taking just one type of B vitamin, which maybe unbalances the amount you have?
I also have taken it with all 3 of my kids, and although I don't have them with me, I'm sure the dosage was higher than 25mg. My kids were thankful when my supply went back up for those 1 1/2 weeks!