B complex injections (bypass unreliable absorption through the gut)
EPA /essential fatty acids (depleted from pregnancy)
5-htp (tryptophan)( precursor to serotonin and norepinephrine )
A naturopathic dr tested me for amino acids, these can be supplemented if you discover which are low. (the tryptophan)
natural progesterone (progestone) real powerful for my recovery which included a PMS component
address the possibility of adrenal exhaustion, read up on it, follow self care suggestions, couldn't hurt anyone. Some supplement with adrenal glandulars.
I am doing all the above and finally after 9 months of SUFFERING, I am feeling excellent results.
Good Luck and Blessings