self care resources I have found helpful - Mothering Forums
Forum Jump: 
 
Thread Tools
#1 of 2 Old 02-24-2013, 05:21 PM - Thread Starter
 
deailedlace's Avatar
 
Join Date: Feb 2013
Posts: 95
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Just thought I would share wome of the resources I have found helpful for self care. I have realized that even the small things like taking a warm bath with epsom salts and some essential oils make me feel much better. Hope you find something helpful in here too smile.gif
http://knowledgex.camh.net/amhspecialists/resources_families/Pages/selfcare_ppd.aspx#heed
http://www.amazon.ca/gp/aw/d/0142003646/ref=redir_mdp_mobile
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/work/
https://ecouch.anu.edu.au/new_users/welcome01
mum4vr likes this.
deailedlace is offline  
#2 of 2 Old 03-25-2013, 11:38 AM
 
mum4vr's Avatar
 
Join Date: Jan 2007
Posts: 415
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

TY, these -are- very helpful.

mum4vr is offline  
Reply

Quick Reply
Message:
Drag and Drop File Upload
Drag files here to attach!
Upload Progress: 0
Options

Register Now

In order to be able to post messages on the Mothering Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in

Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.



User Tag List

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page


Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off