If you haven't already, jump on over to the journaling thread
. There you will find writing prompts and journaling support. I am myself a journaling instructor so ask me anything you like, I should be able to give you some guidance. My number 1 piece of advice is to pick up a pen and just write and DO NOT censor yourself. Start with something like "At this point in my life, I...." Or if you want to do something a little more creative try doing an alpha poem. Write the letters of the alphabet down the page and write whatever words or phrases come to you according to the letter.