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Worldshakerz... Posterior babes....

570 views 7 replies 6 participants last post by  kerc 
#1 ·
I have been having a similar time with the posterior start/stop thing.

30 or so minutes knee-chest worked wonders! For me, it made the ctx stop, which is okay, since I am just barely 37 weeks. But for you, it might get that baby pushing right against your cervix, which would make the ctx more productive. Some "hula hips" would help too!

Good luck!
 
#5 ·
For me, knee-chest is the same as yoga's "child pose." Essentially, you get in hands and knees, and then sit back on your legs. Your belly will be touching the ground, and your pelvis is spread wide. Can you picture that? Use pillows if too much belly rubs the ground.

It's comfy, and I can't get comfy in hands and knees. (I hurt my ankle earlier in the pregnancy and it puts weird pressure on it.)

Good luck turning those babies!
 
#8 ·
you could also try to kneel and get your chest down on a bed (for me I use something like a boppy to help support my chest). Idea is to get your butt up in the air.

I hope those babies turn - posterior labor is tough!!
 
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