I only have the CD's. Listening for 4 weeks now, 8 weeks left to go. ALWAYS fall asleep listening to the CD's. They are so relaxing. How do I know if I can really go into hypnosis? When I don't fall asleep, there are a lot of distractions around and I just listen as long as I can.
Also, need a list of the key words for my husband to use on me. I know of PEACE, and RELEASE. Are there others?
Any pointers would be appreciated.
Cam4 (birthcenter), Ian almost 2 (unintentionally UC), Baby due Oct 5th, planning on UC with a newborn check by my midwife.