Eating kefir grains versus Drinking water kefir? - Mothering Forums

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#1 of 9 Old 06-18-2009, 02:12 PM - Thread Starter
 
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Would eating water kefir grains have the same benefit as drinking the brew? Would it have the same natural pro-biotic benefit?

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#2 of 9 Old 06-18-2009, 09:33 PM
 
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Curious question. I have no idea. We do both.

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#3 of 9 Old 06-18-2009, 11:13 PM
 
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interesting. now that my grains are going crazy with the warm weather, we're going to be starting to eat ours as well.

Nessa, DD1 (5) DD2 (3) & expecting again in late February/early March!
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#4 of 9 Old 06-18-2009, 11:46 PM
 
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Go slowly, don't eat a lot as they could cause "too much" probiotic shift and that leads to diarrhea and die-off of the "bad" bacteria.


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#5 of 9 Old 06-19-2009, 10:26 AM
 
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Quote:
Originally Posted by WuWei View Post
Go slowly, don't eat a lot as they could cause "too much" probiotic shift and that leads to diarrhea and die-off of the "bad" bacteria.


Pat
okay, we'll go slow.

Nessa, DD1 (5) DD2 (3) & expecting again in late February/early March!
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#6 of 9 Old 06-19-2009, 11:04 AM - Thread Starter
 
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Quote:
Originally Posted by WuWei View Post
Go slowly, don't eat a lot as they could cause "too much" probiotic shift and that leads to diarrhea and die-off of the "bad" bacteria.


Pat
How much is to much? I am still nursing dd so I want to be careful of what I pass off onto her.

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#7 of 9 Old 06-19-2009, 11:45 AM
 
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I say a tablespoon a day, increase by a tablespoon more each week, if nursing, pregnant, or mercury fillings.


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#8 of 9 Old 09-01-2011, 09:45 PM
 
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I say a tablespoon a day, increase by a tablespoon more each week, if nursing, pregnant, or mercury fillings.


Pat

can you tell me how the grains are affected my metal fillings?
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#9 of 9 Old 09-10-2011, 01:46 AM
 
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This thread reminds me that I really want to try to get some water kefir grains. Wish I knew someone locally I could get them from.


mom to all boys B: 08/01ribboncesarean.gif,  C: 07/05 uc.jpg, N: 03/09 uc.jpg, M: 01/12 uc.jpg and far too many lost onesintactlact.gifsaynovax.gif

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