Water Kefir recipe - Mothering Forums

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Old 01-27-2010, 04:18 PM - Thread Starter
 
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DD is almost seven months. We are planning on starting her on solids. While I was reading through this forum to see what advise have been given on starting solids, I noticed that water kefir was mentioned by a few as something to start a baby on.

I just started to make water kefir for myself last week and I put raison or figs, and lemon or lime in it. I also use a combination of raw cane sugar, molasses, and brown sugar. Given that there are so many ingredients in it, don't I need to worry about some sort of allergic reaction? Are there better and simpler recipes? And how much do I start her on? a tsp?
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