Join Date: Feb 2008
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I'm sorry for your recent loss.
When I thought I might test positive for MTHFR last year, the first things I did was start a mega dose of folic acid, B6 & B12. I also printed out a list of all the food that naturally had these things & tried to eat multiple servings of these foods in a day. I also tried to drink red grape juice every day. Because it is a blood clotting issue, I realized that I needed to start doing regular exercise to improve blood flow. I didn't end up testing positive for it, but saw a dramatic improvement in my homocysteine levels after doing these things.
Kate, mom to 7 year old Djuna and 4 yr old Alden. Missing our good friend Hal the cat who died June 2, 2010