I'm thinking about trying the GAPS diet. My kids are all allergic to cow dairy (can do butter and goat dairy) and I wondered if the GAPS diet might improve all our gut health and eliminate the allergies. I think we all have some hard to pinpoint digestive issues too. Right now we eat a low grain traditional foods diet.
mama to DS born 9/7/05, DD born 8/20/07, DS born 9/4/10 and DS born 11/26/13
Loving our chaotic, crunchy, homeschooling life!
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