I'm EBF. I know it's probably food related. I'm off dairy now. What are the main foods I should be off? I assume Gluten, but that's a bit hard, and do I also have to remove all acidy foods?
Dairy/cow's milk is the first step, and it can take weeks (like 2-4) for all the proteins to be out of your milk. You can also try eggs, gluten - for my daughter it was dairy & avocados/bananas/latex!
Here's some kellymom help: http://kellymom.com/health/baby-health/food-sensitivity/
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