Join Date: Jun 2006
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I did oil pulling for three months and my receeding gums grew back - no lie. The gums became very tender after 2 days of using the oil first thing in the morning. After about 2 weeks I could see the difference. All you need is unrefined sunflower or sesame oil. Here is a link :
I tried oil pulling for a few days but couldn't go 10-20 minutes without being able to talk first thing in the morning. My 3.5 yo didn't understand why I wasn't answering his questions
Did you notice any whitening? I'd definitely find a way to try it again if it would whiten AND help with the gums.