Ditto everyone else as far as giving your child whatever you eat. But I can understand if she's not ready for that. Here's a list of favorite finger-friendly and other easy foods for budding eaters:
beans (garbanzo, edamame, kidney, lentils)
corkscrew or penne pasta with butter and cheese
egg scrambled with leafy greens
chunks of sweet potato, yam, acorn/butternut squash, or regular potato
mild sausage (no casing)
Try roasting your veggies (carrot, zucchini, cauliflower, potato, etc)in the oven with a bit of olive oil - it really makes them more flavorful than if you'd sauteed or steamed 'em. We grownups love 'em too.
My son likes all meats, including seafood (esp scallops!), but I find that beef tends to be tougher than lamb or pork.