Join Date: Jun 2008
Location: Where creepy facebook-featured threads can't find me
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Can she be fed or does she need to fend for herself? If she can be fed, my toddler loved "rice lunch." Still does. Actually we now all eat rice lunch because it is tasty.
Rice/Barley/Quinoa base with lots of easily chewed veggies in small pieces (asparagus, sauteed zuccini, mushroom, squash, tomatoes, etc.) with some protein, often two (sausage, tofu, ham, leftover cooked meat, chickpeas). The trick is to make sure that all the component parts chew well together and have some other flavor agent (butter, olive oil, soy sauce, lemon juice, etc.). The trick is variety. And slightly less healthy (and tasty) ingredients are extended by healthier components. LOTS of veggies get eaten this well.