My DS (14) has recently been diagnosed with GERD. We are trying dietary methods (in addition to conventional medecine) to get it under control.
Here is what he is not allowed to eat:
greasy or fatty food
acidic food: tomatos, onions, garlic, vinegar based stuff
caffeine - including fizzy drinks, chocolate and coffe.
spicy food
milk (He may or may not be lactose intolerant)
We used to cook Italian, mexican, thai....lots of spice, lots of tomatos.
Our diet is so boring and repetative at the moment.
I swear if I cook chicken and rice or chicken and noodles for supper one more time I am going to scream! If I hand him oatmeal for one more breakfast he is going to scream.
please give me some meal ideas - I would love both meat and non-meat. We do try to eat non-meat most nights of the week.
help!
Kathy
Here is what he is not allowed to eat:
greasy or fatty food
acidic food: tomatos, onions, garlic, vinegar based stuff
caffeine - including fizzy drinks, chocolate and coffe.
spicy food
milk (He may or may not be lactose intolerant)
We used to cook Italian, mexican, thai....lots of spice, lots of tomatos.
Our diet is so boring and repetative at the moment.
I swear if I cook chicken and rice or chicken and noodles for supper one more time I am going to scream! If I hand him oatmeal for one more breakfast he is going to scream.
please give me some meal ideas - I would love both meat and non-meat. We do try to eat non-meat most nights of the week.
help!
Kathy