how long to soak rice?
would like some help on this. i heard from this medical source that 1 hour for white rice is good.
but i like to know how long is too long and bad? anyone got experience /comment?
and the same source said minimum for brown rice is 6 hours. but think i read another source say up to 24 hours for brown rice. how long is too long for brown rice?
i'm kinda nervious cuz i think i messed up for soaking white rice and soak for like 16 hours. it didn;t smell bad but i did feel somewhat unwell in my stomach after eating it so i'm wondering and trying to isolate the cause.
unsoaked white rice seemed too hard to digest for me and making me sick. :frown:
appreciate knowledgable advice...
I'm not a specialist but usually leave rice to soak for an hour or two
if I have no time a use hot water but donno whether it's bad or not
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