My ds is a "picky" eater, or not so much picky, but would rather play or socialize insteade of eat. He's always been this way. He's thin, but healthy and small for his age, but following a healthy growth curve, so there don't seem to be any health issues (Or I'd post elsewhere :LOL ). We've recently found that he will sleep well and the full 11-12 hours he needs only if
he has ice cream before bed. Cheese and peanut butter do not seem to have the same effect.
so. . .here's my dilemma, what menus can I plan that feature something simple to puree for dd (fruit or veggie), plenty of veggies and protein for the rest of us, and a healthy stick with you fat source for ds?
FTR, we use only Strauss or B&Js
ice cream, so though it's got more sugar than is ideal, I'm not opposed to ice cream before bed, but would like to infuse more fat into the rest of his diet. Dipping sauces and adding flax oil are not successes. He does take a high quality fish oil supplement each day. He will usually eat pizza, soups (not lentil!), and chicken, always broccoli.