Mama to 9 so far:Mother of Joey (20), Dominick (13), Abigail (11), Angelo (8), Mylee (6), Delainey (3), Colton (2) and Baby 8 and Baby 9 coming sometime in July 2013. If evolution were true, mothers would have three arms!
Anyone know if you can leave the skins in sweet potatoes?
I cut them up when they are raw into about inch sized pieces, throw some spices and some olive oil in a freezer bag (salt, garlic, curry, oregano, chili powder, whatever)...then spread them on a large sheet and bake at 350 until pretty soft, say about 45 minutes maybe?
They are REALLY healthy for you, taste awesome, a bit sweet but salty/flavored too, and they make a great side dish!
Oh and for the last question, the skin is almost as healthy as the rest! I leave it on, they turn out great!
i cut it up into 1-inch cubes (skin on or off, doesnt matter),roast at 450 for 20-30 minutes (or until very tender), then mush up.
pan-roast a bunch of garlic in lots of oil until it is very lightly browned, then add the garlic and oil into the taters and mash it up. add more oil/milk, salt etc if needed.
it sounds so simple, but something about the combination of sweet potatoes and roasted garlic is beyond describable (is that a word?). SOOOOOOOOOOOOOOOOOO good.
Mom to two perfect kids surrogate to two sweetpotatos born 4.21.11
I love someone with ataxia telangiectasia http://www.atcp.org